A recipe from the Candle 79 Cookbook: Seitan Piccata

Want to try a recipe before purchasing your copy of Candle 79's hotly anticipated new cookbook? Cook up this Seitan Piccata— it's the restaurant's most famous dish.

PSA: Walmart’s Stock of Protein-Rich Snacks Is Major—Here Are an RD’s Favorites

woman enjoying high-protein snacks from walmart in her kitchen
Photo: Stocksy/valbar STUDIO Barcelona

Why Are People Suddenly Eating Handfuls of Spinach Straight From the Fridge?

TL;DR: You don’t have to eat raw spinach out of the container like a raccoon to get the nutritional benefits.

Girl in leggings and green shirt holding colander of washed spinach with hands visible, top view.
Photo: Getty