The 6 Most Important Foods To Avoid if You’re Dealing With Acid Reflux

Certain foods can make acid reflux worse, which is why it's so important to know which to avoid in order to lessen the symptoms.

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Photo: Stocksy<br />Photographer: Branislava Živić

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

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Photo: Becca Jacobs