‘I’m a Cardiologist, and This Is the Heart-Healthy Food I Eat Every Single Day’

Looking to support your heart with your diet? Here's why one cardiologist eats avocados for heart health every single day.

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Healthy salad bowl with avocado, baby spinach, cucumber, radish and boiled egg. Table top view, concrete background (Healthy salad bowl with avocado, baby spinach, cucumber, radish and boiled egg. Table top view, concrete background, ASCII, 116 compon

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

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Photo: Becca Jacobs