Expressing Gratitude Has Been Scientifically Proven To Help You Live Longer, Says a World Leader in Longevity Research

The health benefits of gratitude are limitless—literally. Here's how giving gratitude to yourself and others can help you live longer.

alt
Photo: Stocksy/Ani Dimi

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

alt

4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

alt
Photo: Becca Jacobs