4 Items You Should Always Have in Your Pantry, According to the Longest-Living People in the World

The longest-living folks in the world don't mess around when it comes to non-perishables. Here are the four essential Blue Zones pantry items to buy, stat.

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Photo: Getty Images/Kelvin Murray

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

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Photo: Becca Jacobs