This Vegan Eggnog Smoothie Is Low in Sugar But Filled With Holiday Flavor

Looking for a festive way to toast to the season? Try this vegan eggnog smoothie recipe, which is delicious while plant-based and low in sugar.

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Photo: Candice Kumai / Getty Images / özge bayındır

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative