8 foods rich in magnesium that make for the perfect bedtime snack

Magnesium is an important micronutrient that can help you sleep better and also chill out—are you getting enough? Here, seven foods rich in magnesium.

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Photo: Getty Images / See D Jan

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

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Photo: Becca Jacobs