5 Feel-Good Foods Known To Stimulate Your Body’s Production of the ‘Happy Hormone’ Dopamine

A dietitian names the five foods that increase dopamine, aka "the happiness chemical," including chocolate.

alt
Photo: Stocksy/VICTOR TORRES

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

alt

4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

alt
Photo: Becca Jacobs