Rubbing ginger all over your forehead might soothe headaches

Ginger for headaches? Yep, that's a thing. In a small study, the natural remedy was found to be as effective as ibuprophen when used to manage pain.

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Hold Up: Is Your Nutrition App Working Against You?

Here are 6 warning signs experts say to watch out for when using nutrition and fitness apps.

High angle shot of fitness young Asian sports woman relaxing after working out, lying on yoga mat and using her smartphone against sunlight in the morning, reusable water bottle and headphones by her side.
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