This Extra-Special Golden Milk Recipe Instantly Warms You From the Inside Out

A cup of tea is always good for the soul, especially if it has turmeric. Try this golden milk recipe for an anti-inflammatory sip.

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Photo: Getty Images/ Rocky89

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative