‘I’m an RD, and These Are the 5 Gut-Friendly Foods I Keep Stocked in My Freezer at All Times’

An RD shares the top gut-healthy frozen foods she keeps in her freezer at all times, including frozen pizzas and yogurt bars.

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Photo: Stocksy/ Nadine Greeff

‘I’m a Food Safety Expert, and This Is the Exact Temperature Your Fridge Needs to Be to Prevent Nasty Bacteria From Growing’

Foods in the fridge need to be stored in cold temperatures to avoid bacterial growth. Find out the best fridge temperature.

woman in yellow shirt opening up fridge in kitchen and checking the expiration date on a bottle
Photo: Stocksy / Anna Berkut

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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