Cauliflower is the high-fiber ‘chameleon’ of the kitchen—here are 7 creative ways to use it

Cauliflower pasta, pizza, rice, and more have long been in the spotlight. These healthy, creative cauliflower recipes wil broaden your cauli-horizons.

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Photo: Gathered Nutrition via thefeedfeed

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative