How To Eat a Cup of Leafy Greens Each Day and Reduce Your Risk of Heart Disease

Looking to strengthen your cardiovascular health? Adding one cup of healthy leafy greens to your daily diet can do the trick.

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Photo: Getty Images/<br />JGI/Jamie Grill

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

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Photo: Becca Jacobs