7 Easy Ways To Give Your Guacamole a Big Boost of Protein

Put your avocado recipes to good use in these protein guacamole recipes. Here's how ingredients like pepitas and spirulina can give the dip a boost.

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Photo: Getty Images/fortyforks

11 Ingredients to Try If You’re Out of Eggs

Those little protein powerhouses don’t come cheap these days.

Eggs cracked and spilled on a counter
Photo Credit: Getty Images

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative