4 things this MD wishes everyone knew about eating sugar

Functional medicine doctor Robin Berzin, MD, explains the common ways sugar impacts your system and shares her healthy rules for living the sweet life.

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Hold Up: Is Your Nutrition App Working Against You?

Here are 6 warning signs experts say to watch out for when using nutrition and fitness apps.

High angle shot of fitness young Asian sports woman relaxing after working out, lying on yoga mat and using her smartphone against sunlight in the morning, reusable water bottle and headphones by her side.
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