Real talk: How much sugar should a healthy person eat in a day?

We all know that sugar isn't the greatest for your body, but how much sugar a day can a person safely eat? Here's what health experts say.

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Photo: a href=&#8221;http://www.stocksy.com&#8221; target=&#8221;_blank&#8221;>Stocksy</a> / Gabriel (Gabi) Bucataru

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

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Photo: Becca Jacobs