This is the super-simple way to figure out how much water you should drink every day

If you've ever wondered exactly how many ounces of water to drink every day, here's the easy new trick that just requires a tiny bit of math.

alt
Photo: Unsplash/Ethan Sykes

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

alt

4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

alt
Photo: Becca Jacobs