This One-Pot Ikarian Stew Is a Blue Zones Favorite To Boost Longevity

There's nothing better than a one-pot meal—especially when it helps to boost your longevity. Here's how to make Ikarian Longevity Stew.

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11 Ingredients to Try If You’re Out of Eggs

Those little protein powerhouses don’t come cheap these days.

Eggs cracked and spilled on a counter
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High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.