Is meat healthy? It’s surprisingly complicated

Is meat bad for you? Years of conflicting nutrition research makes that question complicated to answer. Here's what experts say.

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Hold Up: Is Your Nutrition App Working Against You?

Here are 6 warning signs experts say to watch out for when using nutrition and fitness apps.

High angle shot of fitness young Asian sports woman relaxing after working out, lying on yoga mat and using her smartphone against sunlight in the morning, reusable water bottle and headphones by her side.
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