It’s official: I’m using Jennifer Garner’s favorite garlicky cashew dip on everything

Jennifer Garner's favorite snack is a cashew spread dip that I'm officially using on everything now. Here's exactly how to make it yourself.

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Photo: Getty Images/Frazer Harrison

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative