3 Paleo recipes that will radically shake up your protein-veggie rut

Yes, you can have Paleo principles and eat your Chinese, Indian, and Mexican food, too. Blogger Becky Winkler's new healthy cookbook "Paleo Planet" is proof.

Hold Up: Is Your Nutrition App Working Against You?

Here are 6 warning signs experts say to watch out for when using nutrition and fitness apps.

High angle shot of fitness young Asian sports woman relaxing after working out, lying on yoga mat and using her smartphone against sunlight in the morning, reusable water bottle and headphones by her side.
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