Back in the day, Lunchables were basically the only type of food ’90s kids wanted to eat. And not just because those build-your-own pizzas and Capri Suns were all sorts of satisfying on school field trips and beyond—also because they were really fun to make. Well, get ready to relive the #goodolddays: There’s a perfect new option for adult millennials to get their fix once again.

Sabra—known for their many flavors of hummus—just launched its Breakfast Avocado Toast, which might just be the most genius grab-and-go item of the year. And don’t worry: It’s not already assembled, so you won’t be eating anything soggy. The two components come in a divided container Lunchables-style: a creamy avocado blend—which contains lemon juice, garlic, and other spices—and cracker-like pieces of whole grain toast that up the protein factor with pumpkin seeds, flex seeds, and rolled oats.

Not only is this a convenient way to get your avocado toast fix on the fly, but with each pack containing 5 grams of fiber, 4 grams of protein, and less than 1 gram of added sugar, it’s also a wholesome meal or snack option that’s much healthier than the staple you enjoyed as a youngin’. Plus, the best part about being a grown-up? You can stock up on as many as you want without getting your mom’s permission.

Here’s how to give your avocado toast a Halloween makeover. Or, learn how to dye your clothes the perfect shade of millennial pink with avocado seeds.