Should You Be Concerned About the Sugar in Fruit? Here’s Your Final (and RD-Approved) Answer

Fruit has started to get a bad reputation because it contains sugar. Here's why one RD wants you to stop worrying about the sugar in fruit.

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Photo: Stocksy/Jesse Morrow

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

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Photo: Becca Jacobs