If Your Trainer Isn’t a Dietitian, They Shouldn’t Be Telling You What To Eat

In some states, it's illegal for a trainer to give nutrition advice. Learn why it's important for dietary advice to come from dietitians.

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Photo: <a href="http://www.stocksy.com" target="_blank" rel="noopener noreferrer">Stocksy</a> / Mauro Grigollo

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

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Photo: Becca Jacobs