Well+Good TALKS: The Future of Healthy Eating in 2020 and Beyond

Eating “healthy” looks a lot different than it did just six months ago, as the COVID-19 pandemic continues to grip the country and protests demanding racial justice shine a spotlight on the vast inequities in all parts of society—including our food system. Join us for a state of the union discussion with experts to talk […]

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PSA: Walmart’s Stock of Protein-Rich Snacks Is Major—Here Are an RD’s Favorites

woman enjoying high-protein snacks from walmart in her kitchen
Photo: Stocksy/valbar STUDIO Barcelona

Why Are People Suddenly Eating Handfuls of Spinach Straight From the Fridge?

TL;DR: You don’t have to eat raw spinach out of the container like a raccoon to get the nutritional benefits.

Girl in leggings and green shirt holding colander of washed spinach with hands visible, top view.
Photo: Getty