Why you should cultivate a habit of thanking your food before you eat it

Gratitude practices are part of many wellness experts' morning routines—here's the argument for making your gratitude list before you chow down.

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Photo: Getty Images / Westend61

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative