Jane Fonda Has Been a Fitness Icon for Decades—Here’s Her Longevity-Minded Fitness Routine

Actress, activist, and long-time aerobics icon Jane Fonda reveals her fitness routine. This is the Jane Fonda fitness routine she swears by.

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Photo: John Russo; Graphic: Well+Good Creative

The Surprising Way to Strengthen Your Hip Joint, According to Experts

Hint: Giving that ball and socket some love doesn't always mean more stretching.