If you have breast cancer, you might want to avoid foods containing this amino acid

A new study tied foods high in the amino acid asparagine—like asparagus, beef, dairy, nuts, and seeds—with the spread of breast cancer in mice.

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Photo: Stocksy/Cameron Whitman

The Plant-Based Oil for Every Beauty Goal, According to a Dermatologist

Young woman smiling while holding a bottle with plant-based oils for her skin care routine.
Photo: Stocksy/mahalo studio