A Podiatrist Is Begging You To Stretch This Unexpected Body Part To Relieve Foot Pain

A podiatrist tell us the one part of the body that provides the best stretch for foot pain, and where it’s located may surprise you.

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Photo: Getty Images/Peter Dazeley

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic