I’m a doctor, and I want to talk about the racial disparities that affect Black women’s health

The health care Black women recieve is massively impacted by historic and modern racism. An OB/GYN lays out the problem from her perspective as a doctor.

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Photo: <a href="http://www.stocksy.com" target="_blank" rel="noopener noreferrer">Stocksy</a> / CALEB GASKINS

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

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Photo: Stocksy/Jayme Burrows