A Urologist Explains Exactly How Botox Works for Overactive Bladders

Botox is honestly super useful as far as neurotoxins go. Check out what a urologist has to share about bladder Botox and it's uses.

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Photo: Getty/ Catherine Falls Commercial

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

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Photo: Stocksy/Jayme Burrows