6 Tips on how to get rid of chapped lips

Here are six ways to protect your pout from the most common causes of irritation: inflammation, water loss, and impaired capacity to heal due to injured skin.

alt
Photo: Sarah Villafranco

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

alt
Photo: Stocksy/Marija Savic

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

alt
Photo: Stocksy/Jayme Burrows