Scientists Believe COVID-19 Is Airborne—Here’s What That Means

If COVID-19 is airborne it means that particles are kept aloft by ventilation systems, making guidelines about staying six feet apart indoors ineffective.

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Photo: Getty Images/Leo Patrizi

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

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Photo: Stocksy/Jayme Burrows