Why eating fresh fruit could actually lower your risk of diabetes

Yes, it has sugar—but a new study shows it's not that simple. Researchers found that the more frequently people ate fresh fruit, the lower their diabetes risk

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Photo: Unsplash/Luke Michael

The Plant-Based Oil for Every Beauty Goal, According to a Dermatologist

Young woman smiling while holding a bottle with plant-based oils for her skin care routine.
Photo: Stocksy/mahalo studio