An inflammatory diet could impact your mental health, new research shows

According to a new study, there's a link between diet and mental health. Unhealthy diets that create high BMI and inflammation might lead to depression.

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Photo: Stocksy/Alto Images

This Is How Often You Really *Need* to Be Pooping

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a gastroenterologist.

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Photo: Stocksy / Alba Vitta