Drinking this two-ingredient zesty tea before bed will relax you *and* fight bloat

Drinking this two-ingredient "zesty" ginger tea for bloating before bed will relax you and ease your stomach. Here's why to lime into your mix, stat.

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Photo: Stocksy/Jessica Sharmin

This Is How Often You Really *Need* to Be Pooping

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a gastroenterologist.

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Photo: Stocksy / Alba Vitta