Add these two probiotic beverages to your must-try list ASAP

Kevita's kombucha and sparkling water are all loaded with probiotics to keep your digestion running smoothly and your gut health on point.

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This Is How Often You Really *Need* to Be Pooping

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a gastroenterologist.

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Photo: Stocksy / Alba Vitta

Is It Really That Bad to Drink Coffee on an Empty Stomach?

Learn whether it's bad to drink coffee on an empty stomach and the side effects on your gut health, according to a gastroenterologist.

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Photo: Stocksy/Luis Velasco