This 3-second pinch test is the easiest way to tell whether you’re dehydrated

Pinching your arm or abdomen to check for a skin turgor, or skin elasticity, is a simple way to test for dehydration. Here's what you need to know about the three second pinch test.

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The Plant-Based Oil for Every Beauty Goal, According to a Dermatologist

Young woman smiling while holding a bottle with plant-based oils for her skin care routine.
Photo: Stocksy/mahalo studio