Okay, For Real—Is a Sonic Toothbrush Really Better Than a Regular One? I Tried It To Find Out

To find out whether the benefits of a sonic toothbrush are legit, one editor took the Spotlight Oral Care Sonic Toothbrush for a spin. Here's what happened.

alt

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

alt
Photo: Stocksy/Marija Savic

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

alt
Photo: Stocksy/Jayme Burrows