I suffered from 2 traumatic brain injuries—but it took 13 years to get a diagnosis

A Navy vet and marathoner shares what it's like to live with a traumatic brain injury. Plus, how she finally got the right diagnosis and started to heal.

alt
Photo: All photos courtesy of Amanda Burrill

Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. %

alt
Photo: Stocksy / Tanya Yatsenko

Why Does It Feel So Good to Vent to ChatGPT?

Over a hundred TikTok videos show creators sharing their grievances with AI. But why do we turn to chatbots to feel better?

alt
Stocksy / Marija Savic