Victoria Beckham’s simple hack for an instant mood boost

The fashion designer and former Spice Girl swears by one easy fashion trick to instantly add some happiness to her day.

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Photo: Instagram/@victoriabeckham

Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. %

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Photo: Stocksy / Tanya Yatsenko