Over 700 supplements were found to contain unlisted active ingredients—here’s how to buy one you can trust

Experts explain how to shop for vitamins and supplements so you can make sure you're getting the nutrients you need and not contaminated capsules.

alt
Photo: Stocksy/Michela Ravasio

Feel a Cold Coming On? This 1 Natural Remedy Can Help (and No, It’s Not Vitamin C)

Move over, citrus.

close up of wild garlic flower and leaves on a wooden table, wooden cutting board, and next to a wooden spoon and glass bowl because garlic can help a cold
Photo: Stocksy/Neil Warburton

5 Things an RD Has on Their Health and Wellness Checklist for 2025

Want this year to be your healthiest one ever? Use this RD's 2025 wellness checklist to help make it happen.

alt
Photo: Bayer One A Day