In Well+Good’s *Very First* Podcast, Jessamyn Stanley, Kristen Bell, and Rachel Ricketts Talk Wellness… With ‘Less of the BS’

In the first episode of The Well+Good Podcast, wellness leaders Jessamyn Stanley, Kristen Bell, and Rachel Ricketts define true well-being.

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Photo: <a href="http://www.stocksy.com" target="_blank" rel="noopener">Stocksy</a>/Olga Moreira; Graphic: W+G Creative

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic