This surprising breakfast staple might reduce your risk of cardiovascular disease

According to a new study, regular consumption of yogurt can reduce the risk of cardiovascular disease and heart attacks in men and women.

alt
Photo: Stocksy/Natasa Mandic

The Plant-Based Oil for Every Beauty Goal, According to a Dermatologist

Young woman smiling while holding a bottle with plant-based oils for her skin care routine.
Photo: Stocksy/mahalo studio