5 Daily Habits That Personal Trainers Say Can Help You Stay Healthy and Active

Certain habits can have major lasting impacts on your health. Here are five healthy daily habits personal trainers want you to try today.

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Photo: Stocksy/Studio Firma

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative