Science says *this* is how much exercise you need to offset a sedentary lifestyle

A new, large study answers the question: How much exercise should you do a week in order to combat all of the sitting that you do?

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Photo: Getty Images/Brooke Schaal Photography

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative