How to measure light for plants in your home before they wither and die

Light has a huge impact on the survival of your plants, but it's hard to tell when they're getting enough. Here's how to measure light intensity for plants.

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Photo: <a href="http://www.stocksy.com" target="_blank" rel="noopener noreferrer">Stocksy</a> / Rachel Gulotta Photography

What Would You Tell Your Younger Self? The Power of Narrative Therapy

Psychologists say reflecting on and writing down your life experiences has unexpected mental health benefits

An older woman and younger women are seen running on a beach.
Stocksy / BONNINSTUDIO

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

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Photo: W+G Creative