‘If Olive Oil Doesn’t Burn Your Throat, You Don’t Want It,’ Says an Olive Oil Sommelier

Learn how to taste olive oil and the key markers that distinguish the good-quality ones from the bad, according to an olive oil sommelier.

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Photo: Stocksy/ Martí Sans

PSA: Walmart’s Stock of Protein-Rich Snacks Is Major—Here Are an RD’s Favorites

woman enjoying high-protein snacks from walmart in her kitchen
Photo: Stocksy/valbar STUDIO Barcelona

Why Are People Suddenly Eating Handfuls of Spinach Straight From the Fridge?

TL;DR: You don’t have to eat raw spinach out of the container like a raccoon to get the nutritional benefits.

Girl in leggings and green shirt holding colander of washed spinach with hands visible, top view.
Photo: Getty