Try this 15-minute toning workout you can do entirely at your desk

Yoga-sculpt instructor Lee Hersh of Fit Foodie Finds shares a workout you can do at the office—all you need is a chair—to tone your arms, abs, legs, and butt.

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Photo: Stocksy/Lumina

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative