This 5-minute flow strengthens your core and your confidence

With these power poses from Yoga Vida instructor Aditi Shah, you'll get a full-body burn (and build your core) while you connect with your inner confidence.

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Lovense’s Valentine’s Day Sale Came Early, and So Can You With 50% Off These Mind Blowing Sex Toys

The Products Well+Good Editors Bought in January That Made Them *So* Happy

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

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Photo: W+G Creative